Want to Better Your Brain Performance I think that this is common knowledge that as we age we seem to lose brain performance and the memory deteriorates. However, young people can also have this problem; aging is only one of the causes, there are other factors. Therefore, if you are…

What is the survival mindset and why is it important? In our previous series on survival training, we talked briefly about the survival mindset and how it can help you surmount the biggest challenges in the wilderness. However, we werent able to fully develop the idea. In our newest series,…

Every time you visit your doctor, one of the things that are being done to you to determine your condition is checked your blood pressure. Blood pressure that is high is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and many other serious…

In today’s extremely stressful and fast paced world, people are always looking for new ways to relax. Stress is a huge factor in so many ailments, including heart disease and related conditions. To avoid having complications due to stress, it is important to find a way to unwind and let…